My experience enables me to offer effective outpatient, individualized, mental health services. I treat a number of mental health disorders and provide family therapy, individual therapy and parenting classes in Los Angeles.
Los servicios que ofrezco incluyen terapia individual,
clases virtuales para padres y terapia de familia. ¡Mis servicios son totalmente confidenciales! Contáctame IRMA.LMFT@VALENCIACOUNSELING.COM o directamente al 818-732-0430 para obtener más información acerca de mis servicios en el estado de California. Mi tratamiento es individualizado y efectivo.
My focus is to help individuals meet their goals and become aware of their inner strengths. I achieve this by providing a safe space, listening to your story and providing evidence based treatments such as Mindfulness and nontraditional Cognitive Behavioral Therapy while being mindful of systemic and cultural factors.
Valencia Counseling is a culturally sensitive private practice providing comprehensive mental health services via telehealth in the state of California. Valencia Counseling is committed to assisting children, adults and families achieve their goals.
We will cover mindfulness exercises such as mindful speaking, mindful eating.
Mondays at 5:00
Aprenda nuevas técnicas de relajación, estar en el presente.
Lunes a las 10:00 AM en Español
CBT for Anxiety
Learn evidenced based techniques to help manage symptoms of anxiety.
Tuesdays at 4:00
Aprenda a controlar su ansiedad
Martes a las 12 en Español
Parenting for ages 0-12
Learn evidenced based parenting techniques.
Wednesdays at 12:00.
Learn how to support your teen and new evidence based parenting strategies.
Thursdays at 12:00
Learn to be more assertive.
Mondays at 12:00
Group members find peer support, gain strength in sharing their feelings/ experiences with others who are facing the same challenges. Group therapy may be more affordable for you and yes we accept insurance.
MHN Medi-Cal and MHN Commercial
Optum United Behavioral Health
If you are experiencing suicidal thoughts, call National Suicide Prevention Lifeline at 1-800-273-8255 , or text HOME to 741741